SPFit BUILD 90
Your 90 Day Individualized Strength Training Program.
90 days to a stronger, healthier & more confident YOU!
Strength doesn’t happen by accident. It’s BUILT with consistency, strategy, and a plan designed specifically for YOU!
SPFit BUILD 90 is a 90-day customized strength training program designed to help you build muscle, increase strength, improve confidence, and create lasting fitness habits.
WHAT’S INCLUDED:
*This program includes full coaching from Shannon through the SPFit App. Shannon has 15 plus years of experience coaching clients in the health & fitness space.
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90 Days of Strength Training - Progressive workouts designed to challenge you, build muscle, and deliver results.
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Fully Customizable home or gym workouts - Personalized training based on your goals, fitness level, equipment, and schedule. Ability to adjust when needed, such as travel or navigating an injury.
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Habit & Metrics tracking - Monitor your progress, track your consistency, and celebrate wins beyond the scale.
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Exclusive Resource Center - Access valuable training education, expert tips, and a detailed cardio guide to help you train smarter and get the most out of your program.
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Personal Check-Ins with Shannon - Stay accountable, ask questions, and get that extra motivation and encouragement when you need it most!
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Frequent Feedback & direct messaging access with Shannon through the SPFit app.
MORE THAN JUST WORKOUTS.
This isn’t about randomly exercising for 90 days. It’s about following a structured plan, building sustainable habits, and seeing what your body is truly capable of & having an experienced personal trainer along the way!
90 DAYS.
ONE PLAN.
A STRONGER YOU.
Ready to get BUILT?
In Person Private & Semi Private Personal Training Sessions Available At Best You.
Sessions are based on each client’s physical capabilities, needs and goals while remaining challenging and results driven!
Pricing:
Private 1Hour Sessions:
Single Session.........................$94.50
Package of 5...........................$436
Package of 10.........................$861
Package of 20.........................$1638
Package of 30.........................$2378
Private 45 Minute Sessions:
Package of 10.......................$714
Package of 20.......................$1365
Package of 30.......................$1985
Private 30 Minute Sessions:
Package of 10.....................$525
Package of 20.....................$1008
Buddy Sessions (2-5ppl) – Grab a friend and motivate each other!
60 Minute Single Session.........................$60 pp
60 Minute Package of 10.........................$546 pp
60 Minute Package of 20.........................$1040 pp
*All programs are customized to the individual and follow a healthy balanced and sustainable approach. Programs are based on your lifestyle needs and your specific goals.
