Welcome to Fitness Simplicity!
Say goodbye to time consuming programs that leave you feeling confused, frustrated and not seeing the results you are looking for!
Jumpstart your fitness goals with my 60 day program. In this easy to follow program, I have broken down everything you need to know in order to successfully incorporate fitness into your everyday daily routine, making this a true lifestyle change, not just a quick fix!
Say hello to a results driven program that breaks things down simply and effectively giving awesome results if you’re willing to commit!
I created the Simple 60 for those interested in learning how to live healthier lives and seeing great results, without spending hours logging meals and hours in the gym! My goal is to teach you that your health and fitness goals are attainable and can easily be part of your daily routine with an easy to follow sustainable program!
The Simple 60 is not only filled with so much great information to help you understand the basics and build a solid foundation in living a healthy and a fit lifestyle, but also offers a variety fitness tips and easy to follow recipes. Additonally, I have included some of my favorite clean eating products for when you're on the go or traveling so you can stay fit and focused ANYWHERE at ANYTIME!
What’s Included:
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A full educational guide to the basics in fitness and nutrition.
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2 Simple 60 training programs that can be done either at home or in the gym. Full video tutorial included. Beginner and Advanced levels available. Workouts are bodyweight based high intensity workouts.
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Custom guide to teach you how to find out your specific caloric needs based on your fitness goals.
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A sample meal guide to follow and teach you how to plan your meals for continued success! I will calculate your custom macros for you & you will simply follow the custom menu provided! Vegetarian recommendations available!
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The Simple 60 Recipe Book – filled with some of my favorite easy clean eating recipes to help you stay on track!
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Product recommendations & tips & tricks for travel & on the go so you are able to stay fit and focused any place and anytime!
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Cardio guide with detailed examples.
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Full Shopping List to help you navigate the grocery store with ease!
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A guided supplement list of some essentials tha are important to your everyday health and wellness.
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Participants will check in once in the beginning of their program including before stats, once in the middle of the program helping you to stay accountable & once at the end of the program with after stats!
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Your Cost: $159
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*Once purchased you will receive a client intake form along with a consent & liability waiver.
Once completed your program will be send to you via PDF format for immediate download.
